Pyramid Workout
50 situps
40 pushups
30 jump squats
20 1-arm rows with dumbbell/arm
10 Tricep Dips
40 situps
30 pushups
20 jump squats
10 1-arm rows w/ dumbbell/arm
30 situps
20 pushups
10 jump squats
20 situps
10 pushups
10 situps
50 situps
40 pushups
30 jump squats
20 1-arm rows with dumbbell/arm
10 Tricep Dips
40 situps
30 pushups
20 jump squats
10 1-arm rows w/ dumbbell/arm
30 situps
20 pushups
10 jump squats
20 situps
10 pushups
10 situps