fitness Tag

It is our responsibility as parents to teach our kids to take care of their bodies. This program was designed for kids ages 8-12.  We will run, jump, lift, twist and bend in challenging bootcamp style workouts.  Additionally, we will

Last year I had an injury that I struggled with for almost ten months.  It was frustrating, uncomfortable and time consuming.  I tried many things to heal my muscles and finally had great success in physical therapy. As a lover

Its TANKS-Giving! Tell us what you’re thankful for in a 30-second or less video for a chance to win a “Training for Pumpkin Spice Latte Season” tank featuring Psalms 107:9. All Entries Must be submitted by 11/20/16 on the Motivated