Do you live in the Decatur area? If you do, come join me for one of my workouts!
The format of the class varies month to month from Tabata, yoga, HIIT, pilates, cardio drumming, circuit training and more!
All fitness levels are welcome and workouts are modifiable.
Class times are as follows:
Tuesdays & Thursdays 5:45 am – 6:30 am
Saturdays 7:30-8:30 am
These classes are held at a local church in the winter months and at parks throughout the city during the warm-weather months. Email me for location information.
The cost to attend my classes:
$8 drop-in anytime (1st time is FREE!)
Tuesday & Thursday unlimited month pass $30
Saturdays $50 punchcard (10 classes)
I accept PayPal, Square or cash.